Many ladies report having abdominal or pelvic pain toward the start of their menstrual cycle. This manifestation can run in seriousness from the mellow inconvenience that keeps going 1 or 2 days to painful, weakening cramps. Many home cures can enable an individual to get relief. During a period, the...
A Consultant Family Physician at the Family Health Department, Federal Ministry of Health, Abuja, Dr. John Ovuoraye, has advised pregnant women to stop taking malaria and cough medicines especially those taken without a doctor's prescription. As indicated by the doctor, using malaria or cough medicine during pregnancy without the doctor's...
Every day, we see different herbal teas that promise weight loss. Some of these teas fail to tell you the deadly side effects associated with them. It might be difficult not to fall for the scam especially considering the fact that some celebrities and mentors proudly announce the magical powers...
Sexually transmitted diseases are infectious diseases that spread starting with one individual then onto the next through sexual contact. The following are a few foods that can assist you with combatting STDs: 1. Garlic Garlic is notable for its normal mending properties, and it contains antibacterial, antifungal, and antiviral properties. This insusceptible...
To get rid of fungal infection, particularly Candida, the initial step is to quit taking care of it. What's more, as per research, sugar is more awful than a foe to each victim of fungal infection. This means to get rid of fungal infection, you must do away with all...
If you want to live a healthy lifestyle, you have to make a few changes, particularly with regards to the food you eat. Honey has been known to be an extraordinary substitute for sugar. However, it's essential to know all there is about it. How might you utilize honey for weight...
Apple cider vinegar is produced using apples that have gone through fermentation to frame health-advancing probiotics just as proteins in this way giving it less sugar and fewer calories than the apple juice. It has a trademark golden shading. Throughout the long term, apple cider vinegar has been utilized for...
There isn't anything that is as beneficial to our health as the different gifts of nature. Unarguably, palm wine is one of them. Palm wine is a sweet, delicious beverage that is gotten from the sap of different types of palm trees, for example, the Palmyra, date palms, and coconut...
Neem leaf popularly known as ‘Dogoyaro’ or Wonder Leaf in Nigeria is a natural herb that comes from the neem tree, other names for which include Azadirachta indica and Indian lilac. It is also a fast-growing tree of the mahogany family which grows in tropical regions in India. It has numerous...
Irish potatoes are a very rich source of starches and fiber. It is an ideal decision for individuals slimming down as it offers enough energy for your body without making you add weight. 1. Improves Gut Health An Irish potato can give you 12% of the fiber you need which assists with...
Pregnancy is one of the most beautiful and fulfilling experiences that could ever happen to a woman. But then, there are many challenges that come with being pregnant, with a good number of them related to health issues like acidity and heartburn. However, studies have it that watermelon does not...
As a result of the coronavirus outbreak, many stores have run low on hand sanitizers and cleansing wipes. You can see this as the best time to learn how to make your own sanitizer. All you need is – Plain vodka – Aloe vera gel – Essential oil (Lavender or/and tea tree) – Small...
The medical advantages of cucumber can't be overemphasized. In actuality, it is incredibly valuable. As indicated by history, cucumbers were extremely mainstream in the antiquated civic establishments of Egypt, Greece; their utilizations were not restricted to simply being food. It was produced for the impact it had on the skin. The...
The number of people selling Kayan Mata products keeps increasing then again, the use of the items. Here's all you need to know about its use and you decide whether you should use them. Kayan Mata started from the Northern region of Nigeria and in a real sense signifies "ladies'...